Mexican Veggie Rice Recipe


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55 mins (prep 15, cooking 40)
20 ingredients
4 servings


Categories:  mexican ,
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Ingredients

Nutrition

Serving Size (182.82 g)
Servings 4
Amount per Serving
Calories 382.98 Calories from Fat 156.06
% Daily Value *
Total Fat 17.34g 106.74%
Saturated Fat 7.52g 150.49%
Trans Fat 0.0 %
Cholesterol 32.53mg 43.38%
Sodium 275.85mg 45.98%
Total Carbohydrate 42.01g 56.02%
Dietary Fiber 2.45 g 39.25%
Sugars 0.74 g %
Protein 14.41g 115.31%
Vitamin A 307.51IU% Vitamin C 1.43mg%
Calcium 301.96mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt & pepper, cloves garlic, chopped green onion for garnish, sour cream for garnish
 

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