Mexicorn Muffins Recipe


Taste of Home
2015 mins (prep 20, cooking 15)
13 ingredients
12 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (23.86 g)
Servings 12
Amount per Serving
Calories 66.04 Calories from Fat 40.5
% Daily Value *
Total Fat 4.5g 83.16%
Saturated Fat 2.85g 170.99%
Trans Fat 0.0g %
Cholesterol 16.1mg 64.41%
Sodium 86.64mg 43.32%
Total Carbohydrate 2.46g 9.84%
Dietary Fiber 0.0 g 0.0%
Sugars 1.71 g %
Protein 3.94g 94.63%
Vitamin A 136.95IU% Vitamin C 0.28mg%
Calcium 124.45mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, salsa, or, shredded mexican cheese blend, bacon strips, seeded, jalapeno pepper
 

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