Meze Platter: Hummus, Shrimp Salad, Cucumber Salad


Food.com
20 mins (prep 20)
21 ingredients
4-6 servings
This fun assortment of flavorful nibbles is ideal for summer entertaining. End the meal with frozen yogurt or a fruit salad of halved fresh cherries and pieces of watermelon. BonAppetit Magazine, August 2009 edition. The cumputer has been playing gmaes with me, please forgive the headings in the directions. ;)

Categories:  technique , salad , north-american , greek , shrimp , taste~mood , quick , no-cook , cheese , brunch , finger-food , appetizer , eggs~dairy , time-to-make , served-cold , <-30-mins , weeknight , european , presentation , shellfish , beans , seafood , american , savory , chickpeas~garbanzos ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (192.1 g)
Servings 4
Amount per Serving
Calories 567.91 Calories from Fat 196.11
% Daily Value *
Total Fat 21.79g 134.12%
Saturated Fat 2.78g 55.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.8mg 11.47%
Total Carbohydrate 74.16g 98.88%
Dietary Fiber 22.34 g 357.5%
Sugars 12.63 g %
Protein 23.49g 187.95%
Vitamin A 414.81IU% Vitamin C 10.15mg%
Calcium 144.63mg% Iron 8.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, ground cumin, chopped fresh italian parsley, large shrimp, cooked, diced seeded tomato, finely grated lemon peel, fresh lemon juice, unpeeled, low-fat yogurt, crumbled feta cheese
 

Comments