Miami Chicken Salad Sandwiches
15 mins (prep 15)
15 ingredients
2 servings
You'll never find a chicken salad sandwich this good in a deli...the chicken is flavored with a crunchy almonds, jicama, and tarragon served on whole grain bread with sliced mango. Now that's a sandwich!

Categories:  salad , chicken , chicken-sandwiches , chicken-salad , chicken-salad-sandwiches , quick , lunch-sandwiches , lunch , chicken-salad-sandwich ,
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Serving Size (94.1 g)
Servings 2
Amount per Serving
Calories 187.21 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 45.67%
Saturated Fat 1.14g 11.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 25.14mg 2.09%
Total Carbohydrate 9.86g 6.57%
Dietary Fiber 5.62 g 44.95%
Sugars 2.32 g %
Protein 6.67g 26.69%
Vitamin A 139.59IU% Vitamin C 6.89mg%
Calcium 94.94mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light mayonnaise, reduced-fat sour cream, dried tarragon leaves, swanson premium white chunk chicken breast in water, slivered, chopped, or, soft, green leaf lettuce leaves


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