Michael Lewis's Cassoulet de Canard


epicurious
24 ingredients
makes 10 servings
My recipe was adapted from Julia Child's Mastering the Art of French Cooking. I've changed the meats (a lot) and the seasonings (a bit). I've also tinkered with cooking times and sequence.

Categories:  casserole~gratin , winter , quick , traditional , french , spring ,
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Ingredients

Nutrition

Serving Size (462.89 g)
Servings 10
Amount per Serving
Calories 1734.72 Calories from Fat 1115.1
% Daily Value *
Total Fat 123.9g 1906.17%
Saturated Fat 49.22g 2460.96%
Trans Fat 0.0g %
Cholesterol 314.34mg 1047.82%
Sodium 1844.84mg 768.68%
Total Carbohydrate 71.89g 239.62%
Dietary Fiber 18.07 g 722.81%
Sugars 2.47 g %
Protein 82.06g 1641.24%
Vitamin A 8.12IU% Vitamin C 5.1mg%
Calcium 333.04mg% Iron 16.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, fresh thyme sprigs, chopped onion, or, goose fat, large, fresh, plain dry bread crumbs, chopped fresh flat-leaf parsley, cheesecloth, a, special equipment
 

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