MICHAEL ONION BREADF


SparkRecipes
185 mins (prep 5, cooking 180)
11 ingredients
16 servings


Categories:  side-items ,
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Ingredients

Nutrition

Serving Size (5.52 g)
Servings 16
Amount per Serving
Calories 19.83 Calories from Fat 10.35
% Daily Value *
Total Fat 1.15g 28.23%
Saturated Fat 0.18g 14.23%
Trans Fat 0.0 %
Cholesterol 0.04mg 0.23%
Sodium 94.66mg 63.1%
Total Carbohydrate 1.96g 10.44%
Dietary Fiber 0.11 g 7.06%
Sugars 0.09 g %
Protein 0.44g 14.17%
Vitamin A 0.24IU% Vitamin C 0.0mg%
Calcium 4.36mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, c, minced onion, c, bread flour, c, rye flour
 

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