Michele's Hummus With Pita Chips


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
After many attempts at making hummus I have finally perfected it...at least for my tastes. This is actually a combination of Ina Garten's Barefoot Contessa hummus recipe and Giada De Laurentis' Everyday Italian White Bean Dip with Pita Chips. *Total prep and cooking time is estimated.

Categories:  <-30-mins , dip , beans , appetizer , chickpeas~garbanzos , time-to-make ,
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Ingredients

Nutrition

Serving Size (54.51 g)
Servings 4
Amount per Serving
Calories 361.63 Calories from Fat 341.64
% Daily Value *
Total Fat 37.96g 233.61%
Saturated Fat 5.27g 105.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 738.71mg 123.12%
Total Carbohydrate 5.11g 6.81%
Dietary Fiber 1.78 g 28.49%
Sugars 0.02 g %
Protein 2.84g 22.73%
Vitamin A 18.4IU% Vitamin C 0.23mg%
Calcium 71.05mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, canned, fresh lemon juice, small
 

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