Mick's Chicken Burgers

60 mins (prep 30, cooking 30)
13 ingredients
6 servings
This was originally taken from a family circle cookbook for making chicken nuggets. My hubby has adapted it to make these burgers. The flour and breadcrumbs are estimates as you need enough to cover the chicken. This recipe feeds our family of 5 easily and quite often there is enough for two burgers each or left over nuggets for a later snack. The kids enjoy helping mick make these on weekends. The preparation time also includes 30 minutes of refrigeration.

Categories:  <-60-mins , chicken , beginner-cook , chicken-breast , lunch~snacks , easy , kid-friendly , poultry , main-dish , meat , time-to-make ,
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Serving Size (25.06 g)
Servings 6
Amount per Serving
Calories 109.04 Calories from Fat 40.77
% Daily Value *
Total Fat 4.53g 41.77%
Saturated Fat 0.68g 20.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 73.25mg 18.31%
Total Carbohydrate 15.63g 31.26%
Dietary Fiber 0.55 g 13.25%
Sugars 0.45 g %
Protein 1.79g 21.53%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.44mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken seasoning, dry breadcrumbs