Microwave Brownies

20 mins (prep 15, cooking 5)
10 ingredients
9 servings
From Ham on the Streets

Categories:  <-30-mins , quick , microwave , equipment , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (48.04 g)
Servings 9
Amount per Serving
Calories 222.74 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 148.57%
Saturated Fat 6.76g 304.33%
Trans Fat 0.43g %
Cholesterol 28.26mg 84.78%
Sodium 158.17mg 59.31%
Total Carbohydrate 31.72g 95.16%
Dietary Fiber 0.19 g 6.77%
Sugars 26.32 g %
Protein 0.83g 14.93%
Vitamin A 328.62IU% Vitamin C 0.0mg%
Calcium 19.61mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened chocolate, large eggs, semi-sweet chocolate chips, nonstick cooking spray