Microwave Brownies in 5 Minutes


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
5-6 servings
This is my son's quick fix for a chocolate attack. Easy enough for kids to make themselves.

Categories:  <-15-mins , chocolate , quick , inexpensive , microwave , equipment , bar-cookie , cookie-and-brownie , brownies , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (107.63 g)
Servings 5
Amount per Serving
Calories 491.47 Calories from Fat 183.96
% Daily Value *
Total Fat 20.44g 157.24%
Saturated Fat 12.77g 319.21%
Trans Fat 0.78g %
Cholesterol 50.87mg 84.78%
Sodium 278.35mg 57.99%
Total Carbohydrate 76.69g 127.82%
Dietary Fiber 2.17 g 43.31%
Sugars 63.58 g %
Protein 3.37g 33.67%
Vitamin A 593.29IU% Vitamin C 0.05mg%
Calcium 41.75mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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