Microwave Buckaroo Bars (chocolate, Peanut Butter & Oatmeal)


Food.com
11 mins (prep 7, cooking 4)
6 ingredients
1 servings
A quick, easy, very yummy recipe. Kids love 'em.

Categories:  beginner-cook , seasonal , quick , microwave , equipment , potluck , lunch~snacks , easy , kid-friendly , oven , american , number-of-servings , vegetarian , cookie-and-brownie , dessert , for-large-groups , pasta,-rice-and-grains , <-15-mins , fruit , north-american , taste~mood , nuts , refrigerator , bar-cookie , finger-food , snack , time-to-make , holiday , chocolate , sweet , presentation , grains , summer , to-go... ,
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Ingredients

Nutrition

Serving Size (1453.43 g)
Servings 1
Amount per Serving
Calories 5073.75 Calories from Fat 1855.62
% Daily Value *
Total Fat 206.18g 317.19%
Saturated Fat 49.51g 247.55%
Trans Fat 0.0g %
Cholesterol 35.72mg 11.91%
Sodium 6349.26mg 264.55%
Total Carbohydrate 746.51g 248.84%
Dietary Fiber 37.86 g 151.42%
Sugars 249.2 g %
Protein 90.06g 180.12%
Vitamin A 5953.44IU% Vitamin C 2.02mg%
Calcium 880.46mg% Iron 31.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
syrup, white, chunky peanut butter
 

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