Microwave Cheese Sauce


Food.com
8 mins (prep 5, cooking 3)
5 ingredients
2 servings
So easy and fast to make in the microwave, you won't believe it! Goes great on vegetables, baked potatoes, nacho chips, etc.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , midwestern-u.s. , north-american , sauces , taste~mood , high-in... , quick , microwave , equipment , cheese , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make , 5-ingredients-or-less , easy , american , number-of-servings , vegetarian , savory ,
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Ingredients

Nutrition

Serving Size (32.08 g)
Servings 2
Amount per Serving
Calories 156.33 Calories from Fat 111.33
% Daily Value *
Total Fat 12.37g 38.05%
Saturated Fat 7.66g 76.61%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 676.77mg 56.4%
Total Carbohydrate 10.65g 7.1%
Dietary Fiber 1.58 g 12.66%
Sugars 0.07 g %
Protein 2.08g 8.32%
Vitamin A 370.93IU% Vitamin C 0.0mg%
Calcium 8.94mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm milk, shredded cheddar cheese
 

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