Microwave Chocolate Lovers Pudding


Food.com
13 mins (prep 5, cooking 8)
7 ingredients
4 servings
This is super easy to whip up when you're having a chocolate attack.

Categories:  puddings-and-mousses , <-15-mins , chocolate , easy , 3-steps-or-less , quick , microwave , healthy , equipment , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (122.1 g)
Servings 4
Amount per Serving
Calories 476.21 Calories from Fat 49.5
% Daily Value *
Total Fat 5.5g 33.85%
Saturated Fat 3.41g 68.3%
Trans Fat 0.04g %
Cholesterol 49.22mg 65.63%
Sodium 585.56mg 97.59%
Total Carbohydrate 82.93g 110.57%
Dietary Fiber 0.62 g 9.94%
Sugars 73.26 g %
Protein 24.17g 193.38%
Vitamin A 149.51IU% Vitamin C 3.88mg%
Calcium 819.76mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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