Microwave Chocolate Mug Brownie


Food.com
2 mins (prep 1, cooking 1)
7 ingredients
1 servings
This makes a delicious brownie for one in about a minute. I used a 1500 watt microwave. 60 seconds makes a molten center brownie. 75 seconds make a uniformly done brownie. Careful not to overcook.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , chocolate , easy , small-appliance , quick , number-of-servings , microwave , equipment , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (181.53 g)
Servings 1
Amount per Serving
Calories 659.4 Calories from Fat 221.13
% Daily Value *
Total Fat 24.57g 37.8%
Saturated Fat 15.29g 76.43%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 193.25mg 8.05%
Total Carbohydrate 104.44g 34.81%
Dietary Fiber 1.6 g 6.39%
Sugars 59.35 g %
Protein 6.36g 12.73%
Vitamin A 740.39IU% Vitamin C 0.0mg%
Calcium 17.57mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, unsweetened cocoa powder
 

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