Microwave Chocolate Oatmeal Cake


Food.com
14 mins (prep 5, cooking 9)
8 ingredients
12 servings
Last summer our oven broke and I spent a lot of time looking for microwave recipes. I found this on the web and it is pretty good. Nice and chocolately!

Categories:  <-15-mins , comfort-food , taste~mood , quick , microwave , equipment , egg , eggs~dairy , time-to-make , chocolate , sweet , cakes , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (70.19 g)
Servings 12
Amount per Serving
Calories 263.71 Calories from Fat 106.83
% Daily Value *
Total Fat 11.87g 219.06%
Saturated Fat 2.96g 177.55%
Trans Fat 0.0g %
Cholesterol 5.95mg 23.81%
Sodium 218.36mg 109.18%
Total Carbohydrate 38.38g 153.52%
Dietary Fiber 1.91 g 91.89%
Sugars 3.07 g %
Protein 6.15g 147.71%
Vitamin A 31.31IU% Vitamin C 0.33mg%
Calcium 32.92mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
softened butter, raw, firmly packed brown sugar
 

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