Microwave Gajar (Carrot) Ka Halwa


Food.com
30 mins (prep 5, cooking 25)
7 ingredients
2 servings
Carrots are an excellent source of vitamin A, which is good for vision, and fiber that is good for digestive comfort. Carrot Halwa is perfect combination of nutrition and taste and it is very light and popular Indian dessert. A divine Indian dessert perfect for a wintery evening.This microwave recipe is easy and quick to make and absolutely no compromise on taste. Now no need to spend too much time slaving on it.

Categories:  served-hot , seasonal , indian , microwave , equipment , low-sodium , low-in... , time-to-make , winter , <-30-mins , easy , presentation , small-appliance , number-of-servings , carrots , vegetable , dessert ,
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Ingredients

Nutrition

Serving Size (185.4 g)
Servings 2
Amount per Serving
Calories 772.49 Calories from Fat 188.55
% Daily Value *
Total Fat 20.95g 64.45%
Saturated Fat 12.95g 129.53%
Trans Fat 0.0g %
Cholesterol 110.31mg 73.54%
Sodium 544.18mg 45.35%
Total Carbohydrate 112.28g 74.85%
Dietary Fiber 0.69 g 5.52%
Sugars 110.48 g %
Protein 36.32g 145.29%
Vitamin A 637.66IU% Vitamin C 6.5mg%
Calcium 1253.82mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated carrots, powdered milk
 

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