Microwave Peach & Apricot Bread Pudding


Food.com
47 mins (prep 20, cooking 27)
10 ingredients
1 servings
Great Dessert that can be made fairly quickly with minimal ingredients. Tastes Great and is Low in Fat and added sugar! The leftovers are great cold for breakfast

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , fruit , low-sat.-fat , comfort-food , taste~mood , microwave , equipment , low-in... , low-sodium , eggs~dairy , time-to-make , holiday , puddings-and-mousses , low-fat , low-calorie , easy , kid-friendly , grains , heirloom~historical , inexpensive , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (1350.76 g)
Servings 1
Amount per Serving
Calories 522.29 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 1.81%
Saturated Fat 0.11g 0.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 60.45mg 2.52%
Total Carbohydrate 136.87g 45.62%
Dietary Fiber 1.39 g 5.56%
Sugars 131.8 g %
Protein 3.63g 7.26%
Vitamin A 401.06IU% Vitamin C 79.1mg%
Calcium 88.0mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, stale white bread, apricot halves
 

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