Microwave Pineapple Upside-Down Cake

18 mins (prep 10, cooking 8)
10 ingredients
1 servings
This is the Day to Day Cookery version by IM Downes. It is a beautiful cake, arguably better than the oven-baked version.

Categories:  <-30-mins , cakes , quick , microwave , equipment , time-to-make , dessert ,
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Serving Size (414.91 g)
Servings 1
Amount per Serving
Calories 1781.11 Calories from Fat 692.01
% Daily Value *
Total Fat 76.89g 118.3%
Saturated Fat 16.57g 82.84%
Trans Fat 0.0g %
Cholesterol 20.7mg 6.9%
Sodium 1025.63mg 42.73%
Total Carbohydrate 260.53g 86.84%
Dietary Fiber 14.26 g 57.04%
Sugars 170.51 g %
Protein 27.18g 54.37%
Vitamin A 3275.25IU% Vitamin C 2.09mg%
Calcium 515.49mg% Iron 5.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices canned pineapple, glace cherries, large egg