Microwave Rice With Sour Cream and Chiles


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
Simple, good, and moist.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , rice , easy , 3-steps-or-less , white-rice , microwave , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (208.62 g)
Servings 4
Amount per Serving
Calories 436.26 Calories from Fat 254.61
% Daily Value *
Total Fat 28.29g 174.07%
Saturated Fat 15.96g 319.15%
Trans Fat 0.0g %
Cholesterol 151.72mg 202.29%
Sodium 694.77mg 115.8%
Total Carbohydrate 3.2g 4.27%
Dietary Fiber 0.01 g 0.14%
Sugars 0.41 g %
Protein 42.29g 338.32%
Vitamin A 728.73IU% Vitamin C 0.27mg%
Calcium 480.08mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant rice, green chilies
 

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