Microwave Self Saucing Chocolate Pudding


Food.com
22 mins (prep 10, cooking 12)
9 ingredients
6 servings
One of the easiest recipes in the world - cant screw it up!

Categories:  low-protein , puddings-and-mousses , chocolate , <-30-mins , easy , healthy , low-in... , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (160.36 g)
Servings 6
Amount per Serving
Calories 641.19 Calories from Fat 91.62
% Daily Value *
Total Fat 10.18g 93.92%
Saturated Fat 6.25g 187.43%
Trans Fat 0.33g %
Cholesterol 28.4mg 56.8%
Sodium 649.31mg 162.33%
Total Carbohydrate 130.97g 261.94%
Dietary Fiber 1.94 g 46.51%
Sugars 101.97 g %
Protein 8.63g 103.51%
Vitamin A 268.58IU% Vitamin C 0.63mg%
Calcium 298.88mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla essence, boiling water
 

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