Microwave Version of Twice Baked Potatoes With Cheese and Bacon


Food.com
25 mins (prep 10, cooking 15)
5 ingredients
4 servings
i made twice baked potatoes and added stuff.

Categories:  side-dish , low-calorie , <-30-mins , small-appliance , microwave , equipment , potato , vegetable , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (132.15 g)
Servings 4
Amount per Serving
Calories 532.08 Calories from Fat 117.99
% Daily Value *
Total Fat 13.11g 80.65%
Saturated Fat 5.69g 113.75%
Trans Fat 0.0g %
Cholesterol 85.39mg 113.85%
Sodium 709.52mg 118.25%
Total Carbohydrate 60.7g 80.94%
Dietary Fiber 0.0 g 0.0%
Sugars 60.64 g %
Protein 42.51g 340.1%
Vitamin A 481.08IU% Vitamin C 7.07mg%
Calcium 1467.42mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheese
 

Comments