Microwaved Bacon and Eggs for One


Food.com
10 mins (prep 5, cooking 5)
5 ingredients
1 servings
This is a quick breakfast on days when you are short of time but still want bacon and eggs. Recipe source: Bon Appetit (January 1981)

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , breakfast , quick , number-of-servings , microwave , equipment , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (26.9 g)
Servings 1
Amount per Serving
Calories 90.8 Calories from Fat 86.04
% Daily Value *
Total Fat 9.56g 14.71%
Saturated Fat 6.04g 30.2%
Trans Fat 0.32g %
Cholesterol 26.37mg 8.79%
Sodium 75.66mg 3.15%
Total Carbohydrate 1.06g 0.35%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.6g 1.2%
Vitamin A 294.86IU% Vitamin C 0.13mg%
Calcium 23.22mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onion, slices bacon
 

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