Microwaved Cocoa Muffins


Food.com
7 mins (prep 5, cooking 2)
10 ingredients
12-14 servings
Taken from Fabulous Desserts. Cooking time is for 6-7 muffins. If you are making more or less at one time, adjust cooking time.

Categories:  <-15-mins , chocolate , fruit , kid-friendly , quick , microwave , healthy , equipment , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (68.59 g)
Servings 12
Amount per Serving
Calories 294.89 Calories from Fat 115.65
% Daily Value *
Total Fat 12.85g 237.25%
Saturated Fat 1.53g 91.9%
Trans Fat 0.0g %
Cholesterol 3.45mg 13.8%
Sodium 231.35mg 115.68%
Total Carbohydrate 44.11g 176.43%
Dietary Fiber 2.93 g 140.63%
Sugars 30.9 g %
Protein 4.87g 116.98%
Vitamin A 15.37IU% Vitamin C 0.86mg%
Calcium 131.16mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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