Middle Eastern Beef Kabobs


Food.com
31 mins (prep 25, cooking 6)
21 ingredients
8 servings
Wonderful flavors! Great for a barbeque, picnic, or party! Adapted from Food Network Special, courtesy of Dan Smith and Steve McDonagh. They won the competition and now have their own show!

Categories:  <-60-mins , holiday , main-dish , beef , meat , equipment , barbecue , southwest-asia-(middle-east) , grilling , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (147.31 g)
Servings 8
Amount per Serving
Calories 434.07 Calories from Fat 337.32
% Daily Value *
Total Fat 37.48g 461.28%
Saturated Fat 6.9g 276.06%
Trans Fat 0.4g %
Cholesterol 69.17mg 184.46%
Sodium 767.63mg 255.88%
Total Carbohydrate 0.88g 2.34%
Dietary Fiber 0.4 g 12.7%
Sugars 0.05 g %
Protein 24.68g 394.96%
Vitamin A 18.02IU% Vitamin C 0.15mg%
Calcium 23.49mg% Iron 3.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, chopped fresh parsley leaves, chopped garlic, dried oregano, fresh ground black pepper, plain yogurt, diced onion, dried mint, fresh ground black pepper
 

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