Middle Eastern Lamb

20 mins (prep 5, cooking 15)
11 ingredients
4 servings
MMMMM, can you smell the aromas of this cooking, if not, it means that you are not cooking this, so get to it or you will miss out ;-)

Categories:  lamb~sheep , <-30-mins , main-dish , meat , quick , inexpensive , time-to-make ,
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Serving Size (166.73 g)
Servings 4
Amount per Serving
Calories 407.5 Calories from Fat 297.9
% Daily Value *
Total Fat 33.1g 203.7%
Saturated Fat 13.2g 263.93%
Trans Fat 0.0g %
Cholesterol 91.25mg 121.67%
Sodium 75.96mg 12.66%
Total Carbohydrate 5.3g 7.07%
Dietary Fiber 0.45 g 7.18%
Sugars 3.0 g %
Protein 21.06g 168.48%
Vitamin A 13.86IU% Vitamin C 0.31mg%
Calcium 23.98mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, dried mint, plain yogurt