Middle Eastern Steak Pitas

food network
40 mins (prep 30, cooking 10)
16 ingredients
4 servings

Categories:  middle-eastern , main-dish , meat ,
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Serving Size (45.34 g)
Servings 4
Amount per Serving
Calories 190.31 Calories from Fat 165.15
% Daily Value *
Total Fat 18.35g 112.94%
Saturated Fat 2.58g 51.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 15.82mg 2.64%
Total Carbohydrate 5.41g 7.21%
Dietary Fiber 2.44 g 39.1%
Sugars 0.03 g %
Protein 3.14g 25.16%
Vitamin A 610.5IU% Vitamin C 2.07mg%
Calcium 94.54mg% Iron 2.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flank steak, medium onion, fresh lemon juice, cloves garlic, or, chopped fresh parsley, kosher salt and freshly ground pepper, medium tomatoes, persian cucumbers, small, pitas