Middle Eastern-Style Lamb Shanks


Food.com
115 mins (prep 10, cooking 105)
12 ingredients
4 servings
I love lamb shanks any old how. This is especially nice.

Categories:  served-hot , lamb~sheep , tomato , taste~mood , spicy , <-4-hours , low-carb , southwest-asia-(middle-east) , low-sodium , low-in... , time-to-make , asian , very-low-carbs , presentation , main-dish , meat , savory , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (296.24 g)
Servings 4
Amount per Serving
Calories 150.22 Calories from Fat 93.78
% Daily Value *
Total Fat 10.42g 64.11%
Saturated Fat 1.67g 33.46%
Trans Fat 0.0g %
Cholesterol 5.4mg 7.2%
Sodium 264.28mg 44.05%
Total Carbohydrate 9.51g 12.68%
Dietary Fiber 0.94 g 14.96%
Sugars 2.98 g %
Protein 5.39g 43.11%
Vitamin A 54.41IU% Vitamin C 1.14mg%
Calcium 50.39mg% Iron 3.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, large, ground coriander, diced tomatoes, fresh coriander leaves
 

Comments