Middle Eastern Warm Zucchini Dip

20 mins (prep 5, cooking 15)
6 ingredients
4-6 servings
This recipe is a very flavorful recipe that is healthy and easy. When making traditional stuffed zucchini, the inside of the zucchini is set aside for later use and this is how its used. I sometimes just buy zucchini just to make this dish. You need the long green zucchini for this recipe. This recipe is usually a side dish at our table.* You may want to cut down on the amount of Maggi, or add it in increments until the desired amount of saltiness is achieved*

Categories:  side-dish , beginner-cook , low-sat.-fat , palestinian , taste~mood , quick , low-carb , appetizer , low-in... , southwest-asia-(middle-east) , time-to-make , asian , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , dip , easy , healthy , squash , savory , vegetable , healthy-2 ,
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Serving Size (8.7 g)
Servings 4
Amount per Serving
Calories 65.5 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.51%
Saturated Fat 0.55g 11.0%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 0.09mg 0.02%
Total Carbohydrate 0.03g 0.03%
Dietary Fiber 0.02 g 0.34%
Sugars 0.0 g %
Protein 0.01g 0.08%
Vitamin A 12.49IU% Vitamin C 0.04mg%
Calcium 0.61mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated zucchini, diced onion, chicken bouillon cube, crushed