Midwest Baked Beans

5 mins (prep 5)
8 ingredients
6 to 8
Use your favorite bottled barbecue sauce for this stir-together baked beans side dish.

Categories:  fruit , seasonal , summer-picnics , comfort-food-lunches , quick , vegetables , low-fat , casseroles , 4th-of-july-side-dishes , healthy-cooking , summer , apples , lunch , 4th-of-july , baked-beans ,
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Serving Size (30.99 g)
Servings 6
Amount per Serving
Calories 50.87 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 1.72%
Saturated Fat 0.01g 0.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 303.74mg 75.93%
Total Carbohydrate 12.06g 24.12%
Dietary Fiber 0.27 g 6.39%
Sugars 9.83 g %
Protein 0.24g 2.91%
Vitamin A 66.25IU% Vitamin C 0.18mg%
Calcium 9.76mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork and beans in tomato sauce, packed brown sugar, medium tart apples, medium onion, slices bacon