Migas Taco


food network
30 mins (prep 20, cooking 10)
8 ingredients
1 serving


Categories:  tomato , mexican , cheese , brunch , spring , winter , eggs , jalapeno , main-dish , for-one , taco , fall , summer , lunch ,
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Ingredients

Nutrition

Serving Size (186.17 g)
Servings 1
Amount per Serving
Calories 503.96 Calories from Fat 222.93
% Daily Value *
Total Fat 24.77g 38.11%
Saturated Fat 7.43g 37.13%
Trans Fat 0.0g %
Cholesterol 11.83mg 3.94%
Sodium 891.8mg 37.16%
Total Carbohydrate 57.91g 19.3%
Dietary Fiber 3.65 g 14.59%
Sugars 5.22 g %
Protein 13.06g 26.11%
Vitamin A 414.5IU% Vitamin C 24.99mg%
Calcium 117.97mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, salsa
 

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