Mika's No Tomato Chili


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
6 servings
This is awesome over rice with toppings like cheese, sour cream and green onions. It is a big favorite with my family. Sometimes I double the recipe for leftovers so we can have some over nacho chips or baked potatoes the next night. I also add pinto beans and serve this over Indian fry bread for Indian Tacos.

Categories:  ground-beef , main-dish , beef , meat , <-4-hours , low-carb , low-in... , chili , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (89.18 g)
Servings 6
Amount per Serving
Calories 142.6 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 64.47%
Saturated Fat 1.0g 30.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 788.08mg 197.02%
Total Carbohydrate 16.36g 32.71%
Dietary Fiber 4.85 g 116.38%
Sugars 0.83 g %
Protein 3.49g 41.84%
Vitamin A 2947.86IU% Vitamin C 1.48mg%
Calcium 63.0mg% Iron 3.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, warm water
 

Comments