Mike Mills' Beef Ribs


food network
175 mins (prep 25, cooking 90)
33 ingredients
4 to 8 servings


Categories:  rice , beef , bacon , marinating , saucepan , cherry , ribs , main-dish , grains , barbecuing , apple , american , pork , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (429.53 g)
Servings 4
Amount per Serving
Calories 434.16 Calories from Fat 72.18
% Daily Value *
Total Fat 8.02g 49.35%
Saturated Fat 1.44g 28.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7036.87mg 1172.81%
Total Carbohydrate 98.04g 130.72%
Dietary Fiber 24.55 g 392.84%
Sugars 56.7 g %
Protein 10.23g 81.81%
Vitamin A 22988.8IU% Vitamin C 34.57mg%
Calcium 237.48mg% Iron 11.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wood chips, a, ground cumin, seasoned rice vinegar, or, apple cider vinegar, packed brown sugar, or, sauce, prepared yellow mustard, ground white pepper, bacon bits, peeled and grated apple, grated onion, green bell pepper, grated
 

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