Mike's Deli Famous Eggplant Parmigiana


food network
65 mins (prep 45, cooking 20)
8 ingredients
6 to 8 servings


Categories:  dinner , main-dish , vegetables , summer , eggplant , cheese , mozzarella , baking , dutch-oven ,
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Ingredients

Nutrition

Serving Size (40.8 g)
Servings 6
Amount per Serving
Calories 93.74 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 42.64%
Saturated Fat 1.4g 42.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 258.93mg 64.73%
Total Carbohydrate 8.95g 17.89%
Dietary Fiber 0.0 g 0.0%
Sugars 8.95 g %
Protein 4.34g 52.03%
Vitamin A 550.75IU% Vitamin C 0.04mg%
Calcium 230.58mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplants, bread crumbs, dry, sliced
 

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