Mike's New England Chicken, Italian Sausage and Garden Green Pep


Food.com
40 mins (prep 20, cooking 20)
19 ingredients
4-6 servings
I don't know who Mike is, or on which website I originally found his recipe, but it is a family staple. Thanks, Mike, whoever you are!

Categories:  <-60-mins , pasta,-rice-and-grains , spaghetti , main-dish , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (310.1 g)
Servings 4
Amount per Serving
Calories 688.42 Calories from Fat 153.09
% Daily Value *
Total Fat 17.01g 104.7%
Saturated Fat 5.55g 111.0%
Trans Fat 0.0g %
Cholesterol 64.61mg 86.14%
Sodium 221.43mg 36.91%
Total Carbohydrate 97.42g 129.9%
Dietary Fiber 4.77 g 76.28%
Sugars 8.27 g %
Protein 35.1g 280.77%
Vitamin A 891.11IU% Vitamin C 24.01mg%
Calcium 171.61mg% Iron 5.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, fresh mushrooms, hot italian sausage, dry red wine, dried oregano, dried basil, fresh parsley, salt and pepper
 

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