Mikey's Favorite Meatless "paghetti" Sauce


Food.com
55 mins (prep 10, cooking 45)
19 ingredients
6 servings
My kids and I prefer meatless spaghetti sauce. (Hubby has to have meat in everything, but that's his problem.) DS#2 got his interest in cooking from this recipe. I let him sit on a high stool by the stove and his job is to gently stir the sauce. Keeps him busy for a good 30 minutes. He is a self-proclaimed "good cooker." ;)This makes enough for a very saucy 1 lb of spaghetti or a not-as-saucy 1 1/2 lb spaghetti.

Categories:  served-hot , <-60-mins , savory-sauces , pasta,-rice-and-grains , condiments,-etc. , sauces , comfort-food , taste~mood , equipment , pasta , time-to-make , spaghetti , kid-friendly , presentation , main-dish , inexpensive , vegetarian , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (74.48 g)
Servings 6
Amount per Serving
Calories 91.36 Calories from Fat 24.39
% Daily Value *
Total Fat 2.71g 25.05%
Saturated Fat 0.4g 11.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 212.34mg 53.09%
Total Carbohydrate 14.66g 29.31%
Dietary Fiber 2.07 g 49.74%
Sugars 10.98 g %
Protein 1.49g 17.84%
Vitamin A 507.33IU% Vitamin C 6.63mg%
Calcium 43.38mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, finely chopped green bell pepper, sliced mushrooms, minced garlic, crushed tomatoes, reduced-fat sour cream, spaghetti noodles
 

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