Milanesas (Breaded Sirloin)
30 mins (prep 20, cooking 10)
15 ingredients
8 servings
This recipe is from Taste of Home submitted by a lady raised in Argentina. It is delicious, if it isn't over cooked.

Categories:  served-hot , steak , beef , comfort-food , taste~mood , romantic , equipment , broil~grill , low-carb , low-in... , time-to-make , <-30-mins , presentation , main-dish , oven , argentinean , meat , south-american , stove-top ,
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Serving Size (123.41 g)
Servings 8
Amount per Serving
Calories 240.18 Calories from Fat 130.05
% Daily Value *
Total Fat 14.45g 177.86%
Saturated Fat 5.2g 208.04%
Trans Fat 0.13g %
Cholesterol 75.48mg 201.29%
Sodium 180.62mg 60.21%
Total Carbohydrate 3.73g 9.94%
Dietary Fiber 0.02 g 0.65%
Sugars 3.67 g %
Protein 22.33g 357.36%
Vitamin A 22.2IU% Vitamin C 0.44mg%
Calcium 107.19mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoned bread crumbs, romano cheese, minced fresh parsley, cloves garlic, boneless beef top sirloin, sliced mozzarella cheese, lemon wedge