Mild Italian Sausage, Tomato & Zucchini Stew
60 mins (cooking 60)
13 ingredients
1 servings
How can anything with Italian sausage in it be bad??? This is great-tasting and easy to make! I cooked this in my dutch oven instead of a saucepan. I used 3 (instead of the 1 1/2) cups of chopped celery and made sure that I used the hearts then the rest of the stalks. I think that this type of stew or dish is best when you layer the seasonings so I really sort of sprinkled the salt and pepper and other seasonings each time I added vegetables instead of putting the salt (especially) and other seasonings in all at once. Also, I used garlic powder instead of garlic salt. I used 1 red bell pepper and 1 green and I thinly sliced my zucchini on a mandoline. Used 12 oz fresh cherry tomatoes, halved and 2 cans of fire-roasted tomatoes slightly drained. Finally, I reversed the order that I put the peppers and zucchini into the dish. I added the peppers after the celery had cooked down a bit because I thought they needed more cooking time than the zucchini then the zucchini was my last vegetable that I added. Served with a little orzo pasta. We really enjoyed this Italian dish, thanks for the recipe Pipman!!!!

Categories:  <-60-mins , stew , main-dish , number-of-servings , time-to-make ,
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Serving Size (2148.87 g)
Servings 1
Amount per Serving
Calories 463.54 Calories from Fat 47.25
% Daily Value *
Total Fat 5.25g 8.07%
Saturated Fat 1.1g 5.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6616.44mg 275.68%
Total Carbohydrate 92.33g 30.78%
Dietary Fiber 25.33 g 101.31%
Sugars 53.32 g %
Protein 34.0g 67.99%
Vitamin A 11245.12IU% Vitamin C 478.26mg%
Calcium 583.8mg% Iron 18.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mild italian sausage, green peppers, romano cheese