Millennium Meatloaf (Using Vegemite)


Food.com
85 mins (prep 10, cooking 75)
10 ingredients
4 servings
This recipe is from Kraft Foods. This meatlof turns out so moist & full of flavour, it's a really great recipe. Leftovers are fantastic served on sandwiches the next day.

Categories:  easy , 3-steps-or-less , kid-friendly , ground-beef , australian , main-dish , beef , meat , <-4-hours , south-west-pacific , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (229.27 g)
Servings 4
Amount per Serving
Calories 245.87 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 19.67%
Saturated Fat 0.72g 14.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 523.78mg 87.3%
Total Carbohydrate 44.71g 59.61%
Dietary Fiber 3.12 g 49.89%
Sugars 4.38 g %
Protein 8.91g 71.28%
Vitamin A 66.44IU% Vitamin C 1.54mg%
Calcium 114.96mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef mince, plum sauce, grated cheddar cheese
 

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