Millet Burgers with Olives, Sun-Dried Tomatoes, and Pecorino

55 mins (prep 15)
15 ingredients
6 servings

Categories:  party ,
Share on Newzsocial



Serving Size (173.75 g)
Servings 6
Amount per Serving
Calories 243.53 Calories from Fat 127.62
% Daily Value *
Total Fat 14.18g 130.93%
Saturated Fat 3.73g 111.91%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 7.31mg 1.83%
Total Carbohydrate 25.19g 50.37%
Dietary Fiber 3.05 g 73.25%
Sugars 0.21 g %
Protein 4.52g 54.21%
Vitamin A 124.88IU% Vitamin C 0.2mg%
Calcium 9.3mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped sun-dried tomatoes, pitted green olives, or, large, or, minced fresh oregano, dried oregano, dried marjoram, fresh marjoram, or