Millet Loaf


Food.com
90 mins (prep 15, cooking 75)
12 ingredients
10 servings
This recipe serves a crowd and can be halved.

Categories:  north-american , low-sat.-fat , equipment , <-4-hours , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , main-dish , oven , american , number-of-servings , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (208.2 g)
Servings 10
Amount per Serving
Calories 169.36 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 46.23%
Saturated Fat 0.48g 23.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 165.77mg 69.07%
Total Carbohydrate 31.36g 104.54%
Dietary Fiber 4.8 g 191.97%
Sugars 3.14 g %
Protein 4.65g 92.91%
Vitamin A 6036.07IU% Vitamin C 4.58mg%
Calcium 33.26mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, dill weed, dried thyme, roasted sunflower seeds
 

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