Minced beef cobbler


BBC GoodFood
70 mins (prep 20, cooking 50)
11 ingredients
4 servings
A hearty yet healthy dish that's perfect for a rainy evening, and it's low-fat too

Categories:  healthy , freezable ,
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Ingredients

Nutrition

Serving Size (151.13 g)
Servings 4
Amount per Serving
Calories 109.11 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 26.55%
Saturated Fat 3.64g 72.75%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.2%
Sodium 31.84mg 5.31%
Total Carbohydrate 16.22g 21.62%
Dietary Fiber 0.72 g 11.6%
Sugars 9.39 g %
Protein 1.75g 13.97%
Vitamin A 176.26IU% Vitamin C 5.99mg%
Calcium 47.96mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef mince, chopped
 

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