Minced Beef With Chilli, Garlic & Holy Basil


Food.com
25 mins (prep 10, cooking 15)
14 ingredients
4 servings
Putting this here for safe keeping.

Categories:  technique , stir-fry , beginner-cook , ground-beef , beef , taste~mood , spicy , thai , equipment , one-dish-meal , time-to-make , asian , <-30-mins , easy , main-dish , meat , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (204.72 g)
Servings 4
Amount per Serving
Calories 65.81 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 27.37%
Saturated Fat 0.47g 9.46%
Trans Fat 0.1g %
Cholesterol 1.8mg 2.4%
Sodium 667.4mg 111.23%
Total Carbohydrate 4.37g 5.83%
Dietary Fiber 0.13 g 2.02%
Sugars 1.28 g %
Protein 2.27g 18.14%
Vitamin A 3.23IU% Vitamin C 2.03mg%
Calcium 15.84mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chilies, palm sugar, sweet soy sauce, oyster sauce, lean ground beef, red chilies
 

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