MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS Recipe


Cook Eat Share
40 mins (prep 30, cooking 10)
22 ingredients
30 cups
There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken, lap cheung (Chinese wax sausages) and dried shrimp. If you are in the San Francisco Bay Area, get the Wycen lap cheung (Washington/Stockton or Clement/7th) . They make their sausages locally and offer extra lean 100% chicken sausages.

Categories:  kid-friendly , quick-and-easy , chinese ,
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Ingredients

Nutrition

Serving Size (5.73 g)
Servings 30
Amount per Serving
Calories 18.67 Calories from Fat 13.86
% Daily Value *
Total Fat 1.54g 70.85%
Saturated Fat 0.15g 21.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.86mg 37.33%
Total Carbohydrate 1.15g 11.5%
Dietary Fiber 0.14 g 16.45%
Sugars 0.3 g %
Protein 0.29g 17.25%
Vitamin A 97.12IU% Vitamin C 5.74mg%
Calcium 12.98mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken, oyster sauce, shrimps, dried, cloves garlic, shaoxing wine, fresh shiitake mushrooms, water chestnuts, cilantro sprigs
 

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