Minestra (Escarole and Little Meatballs Soup)


Food.com
80 mins (prep 20, cooking 60)
11 ingredients
6 servings
Delicious and pretty to serve. From the Sopranos cookbook.

Categories:  served-hot , greens , italian , ground-beef , beef , equipment , soups-&-stews , brunch , low-carb , low-cholesterol , lunch~snacks , weeknight , main-dish , meat , inexpensive , healthy-2 , stove-top , pasta,-rice-and-grains , low-sat.-fat , comfort-food , taste~mood , <-4-hours , pasta , low-in... , time-to-make , low-calorie , european , presentation , healthy , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (40.22 g)
Servings 6
Amount per Serving
Calories 140.24 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 5.27%
Saturated Fat 0.1g 3.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 389.85mg 97.46%
Total Carbohydrate 28.23g 56.45%
Dietary Fiber 1.21 g 29.03%
Sugars 1.01 g %
Protein 4.93g 59.15%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 8.18mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, ground beef, large eggs, finely minced onion, plain breadcrumbs, grated parmesan cheese, fresh
 

Comments

Similar Recipes