Minestrone Soup

20 mins (prep 5, cooking 15)
9 ingredients
4 servings
This is an easy soup, perfect for weeknights when you don't have a lot of time. It like it because it uses items I normally keep on hand and tastes great. This recipe can be easily doubled (I have even quadrupled it) for a larger crowd.

Categories:  <-30-mins , quick , soups-&-stews , time-to-make ,
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Serving Size (215.26 g)
Servings 4
Amount per Serving
Calories 527.21 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 30.33%
Saturated Fat 2.14g 42.77%
Trans Fat 0.0g %
Cholesterol 3.97mg 5.29%
Sodium 23840.61mg 3973.43%
Total Carbohydrate 80.79g 107.72%
Dietary Fiber 27.2 g 435.17%
Sugars 16.81 g %
Protein 42.57g 340.58%
Vitamin A 20.64IU% Vitamin C 4.81mg%
Calcium 249.0mg% Iron 12.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stewed tomatoes, ground beef, small elbow macaroni, navy beans


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