Minestrone with Rice and Beans: Minestrone di Riso e Fagioli


food network
95 mins (prep 15, cooking 80)
14 ingredients
4 servings


Categories:  side-dish , rice , italian , carrot , for-a-family , cheese , appetizer , soup , saucepan , dinner , sausage , winter , european , main-dish , grains , cabbage , fall , pork , meat , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (469.2 g)
Servings 4
Amount per Serving
Calories 467.49 Calories from Fat 150.21
% Daily Value *
Total Fat 16.69g 102.72%
Saturated Fat 8.85g 177.04%
Trans Fat 0.48g %
Cholesterol 42.6mg 56.8%
Sodium 612.62mg 102.1%
Total Carbohydrate 64.07g 85.43%
Dietary Fiber 2.41 g 38.56%
Sugars 6.26 g %
Protein 13.62g 108.96%
Vitamin A 486.9IU% Vitamin C 0.81mg%
Calcium 27.92mg% Iron 3.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, medium onion, celery stalk, fresh italian sausage, head green cabbage, small, whole, salt and freshly ground black pepper
 

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