Mini Canneloni Bake


Food.com
25 mins (prep 5, cooking 20)
12 ingredients
4-6 servings
This is a Rachel Ray 30 minute meal. So quick and delish. Hope you enjoy!

Categories:  pasta,-rice-and-grains , <-30-mins , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (243.29 g)
Servings 4
Amount per Serving
Calories 743.23 Calories from Fat 297.09
% Daily Value *
Total Fat 33.01g 203.13%
Saturated Fat 14.64g 292.78%
Trans Fat 0.53g %
Cholesterol 73.61mg 98.15%
Sodium 1153.51mg 192.25%
Total Carbohydrate 83.45g 111.26%
Dietary Fiber 5.33 g 85.32%
Sugars 25.52 g %
Protein 30.9g 247.16%
Vitamin A 436.32IU% Vitamin C 3.5mg%
Calcium 696.9mg% Iron 3.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, medium onion, salt and pepper, frozen spinach
 

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