Mini Cocoa Swirl Cheesecakes (Vegan)
30 mins (prep 10, cooking 20)
7 ingredients
12 servings
I got the original, non-vegan recipe for this dessert from my South Beach Diet Quick & Easy Cookbook. I made this recipe vegan. I haven't had a piece of real cheesecake in years and with my cholesterol concerns I avoid it. But today I decided I just had to have a piece so I concocted this vegan recipe. I didn't include the 2 hours it takes to chill these in the fridge in preparation time. Also note that these are not sweet at all. So if you prefer them sweeter you could add an extra tablespoon of powdered sweetener of your choice to the recipe.

Categories:  cheesecake , <-30-mins , vegetarian , time-to-make , dessert ,
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Serving Size (53.57 g)
Servings 12
Amount per Serving
Calories 118.22 Calories from Fat 45.9
% Daily Value *
Total Fat 5.1g 94.18%
Saturated Fat 1.22g 73.17%
Trans Fat 0.0 %
Cholesterol 14.1mg 56.39%
Sodium 58.11mg 29.05%
Total Carbohydrate 15.27g 61.08%
Dietary Fiber 0.36 g 17.41%
Sugars 13.44 g %
Protein 3.9g 93.68%
Vitamin A 57.0IU% Vitamin C 0.26mg%
Calcium 111.68mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water