Mini Corn and Feta Muffins
20 mins (prep 5, cooking 15)
12 ingredients
makes 10 servings (1 serving: 2 muffins)

Categories:  quick , main-dishes ,
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Serving Size (1.68 g)
Servings 101
Amount per Serving
Calories 3.34 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 5.1%
Saturated Fat 0.02g 8.24%
Trans Fat 0.0 %
Cholesterol 0.09mg 2.99%
Sodium 11.45mg 48.17%
Total Carbohydrate 0.67g 22.58%
Dietary Fiber 0.02 g 6.79%
Sugars 0.19 g %
Protein 0.09g 18.16%
Vitamin A 1.35IU% Vitamin C 0.0mg%
Calcium 3.7mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, ground pepper, melted butter, large egg white, crumbled feta cheese, corn kernels