Mini Corn Cakes with Avocado and Tomatoes

food network
40 mins (prep 20, cooking 10)
16 ingredients
about 40 mini corn cakes

Categories:  cake , tomato , avocado , corn ,
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Serving Size (9.97 g)
Servings 40
Amount per Serving
Calories 34.42 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 14.44%
Saturated Fat 0.12g 23.53%
Trans Fat 0.0g %
Cholesterol 2.07mg 27.6%
Sodium 85.96mg 143.27%
Total Carbohydrate 6.27g 83.62%
Dietary Fiber 0.17 g 27.04%
Sugars 1.49 g %
Protein 1.67g 133.97%
Vitamin A 5.38IU% Vitamin C 0.17mg%
Calcium 43.25mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, asian chile paste, fresh cilantro, clove garlic, , stick butter, cornmeal, frozen corn


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